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Wellness Activities

Following a loss, you may find that you are ready to engage in activities which can help you chart a path forward to a meaningful future.  Here are some suggestions - do inquire and explore to find activities which will benefit you and your family.

Over the Rainbow - a hub for mental wellness

Brahm Centre - a centre which promotes happier and healthier living through mindfulness programmes

Singapore Association for Mental Health - organises programmes to enhance mental health

Daylight Creative Therapies

Community in Bloom - Community gardening can be therapeutic

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